spf 55 sunscreen

Mineral Sunscreen Spf Fifty Five+ Pina Colada

spf 55 sunscreen

It did not clog my pores or cause any breakouts/pimples as it is Non-comedogenic and did not make my pores and skin appear sticky. Therefore, Neutrogena extremely sheer sunscreen is good for the face.

However, spray sunscreen has turn into a priority for some experts who recommend that oldsters choose a cream-based sunscreen first, instead of spray. Spray sunscreen might release harmful chemicals that your child can breathe in. For low exposure to the sun, a moisturizer or make-up with a base of SPF 15 in-built is adequate. However, for other situations, you’ll wish to think about your outdoor activity to determine what sort of sunscreen you should use. There are many various kinds of sunscreen you’ll be able to select. Read extra about what to consider when selecting a sunscreen.

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Do not apply in windy circumstances Use in a nicely-ventilated area. However, if you are involved concerning the ingredient, go for mineral-based natural sunscreens—they are chemical-free, work simply as well, and are thought-about reef-safe. Applying a lip balm with SPF is essential 12 months-round, since your lips have very skinny skin with little melanin, making them more prone to solar damage.
spf 55 sunscreen
This sunscreen is formulated with Helioplex Technology, which offers superior broad spectrum protection from getting older UVA rays and burning UVB rays. Fast-absorbing, light-weight and waterproof, this non-greasy sunscreen lotion method is non-comedogenic and PABA-free. Protect yourself as you get your every day dose of sunshine. The prime-rated powder sunscreen onAmazon, this natural method from Mineral Fusion is completely sheer, so it works on all skin tones.

Spf 55 Sunscreen

And they may suppose they don’t want to seek shade, put on a hat or cover up with clothes. spf 55 sunscreen They end up getting a lot more UV injury, which, after all, defeats the aim.

Adults of all ages and skin color ought to use no less than an SPF of 30 during all outside actions. Children over 6 months old ought to wear a cream-primarily based sunscreen of a minimum of SPF 30. Additionally, you shouldn’t depend on just sunscreen as a way to avoid the solar’s radiation. Protective clothes and shade can even assist shield you from the sun. Water-resistant sunscreen can offer good safety for water activities, nevertheless it is probably not acceptable if you’re taking part in a sport that can cause the SPF to drip into your eyes. It’s also necessary to notice that no sunscreen is actually waterproof.
Its Helioplex method will provide extra safety against the harmfulUVA and UVBrays. Other than it is a good quality product for daily use. You also need to make sure to look for a sunscreen with “broad spectrum” on the label to be sure to’re getting protection from UVA rays as properly. “UVA rays are responsible for early pores and skin aging and pores and skin cancer, whereas UVB rays are responsible for sunburn,” says Zeichner. SPF works by extending your skin’s natural defenses against the sun’s rays. For instance, an SPF of 15 offers about 15 times more safety than simply your normal skin without sunscreen. An SPF of fifty, then, would offer 50 occasions more protection than skin with out sunscreen.

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Neutrogena Ultra Sheer Face Mist Sunscreen SPF fifty five provides powerful solar safety that you’ll love to put on to help stop sunburn. With Helioplex know-how, this non-greasy sunscreen offers superior UVA/UVB safety in a straightforward-to-use spray format. The sunscreen spray formula additionally absorbs shortly with a sheer, ultralight finish and a weightless, clean really feel. This SPF fifty five sunscreen mist is non-comedogenic and oil-free, so it won’t go away a heavy residue or clog pores and, when used as directed, may lower the risk of skin most cancers caused by the solar. Convenient for on-the-go, the easy-to-use spray provides no-mess software for face. This spray sunscreen is waterproof for as much as eighty minutes and comes from the #1 dermatologist really helpful suncare model.
  • It goes on simply and absorbs shortly for an invisible, light-weight feel in your skin.
  • Dr. Garshick recommends this stick for those with dehydrated skin, because it “accommodates a mix of ceramides and olive glycerides to supply moisturizing hydration, but still works to help set make-up and scale back shine.”
  • Neutrogena ultra sheer sunscreen provides powerfulsun protectionwithout a heavy end.
  • To find a melanin-pleasant formula, check out our prime sunscreens for darker pores and skin—all permitted by dermatologists of color.
  • Spray liberally and spread evenly by hand 15 minutes before solar exposure.

I use about 3 pumps of the mist into one palm and apply it with my fingers. What I especially like is that it stays dry even once I am sweating. Useful for regular day by day put on, but I use the zinc merchandise if planning to be exterior for lengthy intervals of time. This sheer SPF 55 face sunscreen spray is oxybenzone-free & formulated with Helioplex technology spf 50 face sunscreen to help shield towards harmful UVA/UVB rays. Dr. Garshick agrees that powder sunscreens usually are not meant for use as the one sunscreen to guard the pores and skin, but thinks that they offer a fantastic additional layer of protection.

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Whatever product you choose, experts advocate using a waterproof sunscreen applied liberally one half hour before going outside. Sunscreen should be reapplied no less than every two hours or after swimming, drying off, or sweating. 1.Everyone should wear sunscreen,no matter your skin shade, as a result of anybody can get skin most cancers. Wearing sun-safe clothing is a superb additional measure you can take past sporting sunscreen to help shield your pores and skin from the sun. Wearing sunscreen with an sufficient SPF, and doing so correctly, is vital to protecting your pores and skin. The SPF solely indicates the extent of protection in opposition to the solar’s ultraviolet B rays, that are called UVBs for short.
I don’t thoughts if I don’t put make up on as long as I even have my sunscreen, I am good to go! Also, this is what 2 of my dermatologists really helpful me to use. Dust this vegan, pure method from Tarte over your make-up to set it for hours and protect skin with SPF 30. “While I love that this powder protects my skin, the refined yet candy vanilla scent is my favorite half,” a Sephora reviewer famous. Perfect for seaside days or sticky out of doors train, this sweat- and water-resistant formula is sheer and lightweight.
Dr. Garshick loves Isdin’s powder SPF for its multi-layered safety, including against blue mild that may cause pores and skin hyperpigmentation like melasma. “The formula accommodates titanium dioxide, zinc oxide, and iron oxides to provide safety towards UVA and UVB, as well as blue mild and infrared radiation,” she says. “It additionally leaves a beautiful, pure end on pores and skin.” “Most powdered formulations are comprised of titanium dioxide, zinc oxide, or each, that are usually good options for those with sensitive skin,” Dr. Garshick says. This makes this sunscreen perfect for those who find that SPF dries out their skin. Your babies and youngsters have thinner skin, which means they’re more prone to irritation from chemical ingredients.
Here are eleven of the most effective options to get you began. Polyglutamic acid has been known for more than eighty years, however researchers are exploring its many potential benefits, including benefits for skin care. Very easy to use and carry in your purse to reapply as needed in the course of the day.
spf 55 sunscreen
You ought to keep away from using sunscreen on infants beneath 6 months old. That doesn’t mean they aren’t vulnerable to harm from the solar. Sunscreen may be potentially dangerous in younger infants as a result of they could be at greater danger of unwanted side effects from the chemical substances in sunscreen. It’s finest to maintain babies beneath 6 months old in the shade and costume them in protective clothing to prevent sun publicity. Many people mistakenly believe that individuals with darker skin don’t want sunscreen, however one examine found the charges of lethal skin most cancers had been higher amongst Black participants. That doesn’t imply chemical sunscreens are categorised as dangerous, explains Dr. Feely.

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Ideally, you also needs to apply sunscreen to your pores and skin 30 minutes before going out into the sun. Although it is known as Face Mist it’s not alleged to be sprayed instantly on the face.

Whether you’re on the lookout for the best natural sunscreen, the best sunscreen for infants and children, tinted sunscreens, or the perfect SPF just for your face, there’s an choice for you. This broad spectrum SPF forty two is ideal for oily pores and skin varieties, because it absorbs shortly, feels light-weight, and is noncomedogenic. Water-resistant for up to 40 minutes, it also contains peony root extract to diminish the appearance of pores, helping to perfect your pores and skin before you go out. It additionally earns approval from the National Skin Cancer Foundation. You’ll respect this creamy, mineral-primarily based sunscreen because it covers your bases with high-notch UV reflectors zinc oxide and titanium dioxide. Vitamin C works to take care of radiance and maintain the collagen in pores and skin springy, whereas green tea extract helps safeguard against free radical injury that contributes to getting older.

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Not only that, but a excessive SPF sunscreen can give you a false sense of safety, which might make you’re feeling like you don’t have to reapply sunscreen as typically as you actually should. Sun protection factor or SPF is the way we measure how a sunscreen or item of clothes can defend you from UVA and UVB rays from the solar. Specifically, it’s a measure of how long it might take your pores and skin to burn from UV rays. Let’s say it might take you one hour in your pores and skin to burn without any kind of protection on it. With SPF 30, it will take 30 hours if you utilized it perfectly. You are more likely to get pores and skin harm throughout these hours, particularly with sensitive pores and skin. Even in the winter, solar protection continues to be necessary.
A high quality SPF can reduce your pores and skin most cancers danger and decelerate the indicators of untimely growing older. The Skin Cancer Foundation recommends a water-resistant, broad-spectrum sunscreen with an SPF of 30 or higher for any extended outside exercise. Regardless of the SPF, though, it’s essential to use one ounce half-hour earlier than going outside and reapply it every two hours or immediately after swimming or sweating. For individuals who have a history or excessive risk of skin most cancers, genetic diseases such as albinism or xeroderma pigmentosum or certain immune problems, SPF 50 is probably not enough.

At some point around the early 2000s, brands started to one-up each other by placing out sunscreens with larger and higher SPFs, till we reached a hundred. While a quality sunscreen and applicable clothes can shield you from the solar, you should also avoid working outside throughout peak daylight hours. It’s particularly a great idea for younger, active kids who may have hassle sitting still for a couple of minutes while a mother or father tries to apply sunscreen, and who are sometimes out and in of a pool, lake, or ocean. To be safe, it doesn’t matter what SPF you select, it’s best to reapply sunscreen at least each two hours, as well as after swimming or sweating. In reality, the American Academy of Dermatology recommends day by day software of SPF 30 to all exposed pores and skin. The light-weight and hydrating method makes you’re feeling like you don’t have something on and leaves skin trying dewy and hydrated.

Sunscreens with higher SPF scores block slightly more UVB rays, but none provides a hundred% safety. The SPF rating is a measure of the time it would take you to sunburn if you weren’t carrying sunscreen as opposed to the time it might take with sunscreen on.

Applying (and reapplying!) SPF protects your skin from the solar’s powerful UV rays, minimizing your risk of painful sunburns, pores and skin most cancers, and untimely indicators of aging, such as darkish spots and wrinkles. Of course, your first priority is to forestall a sunburn, which may elevate your pores and skin cancer risk.
It has numerous SPF’s range which provides highly effective sun safety and It offers SPF 30, SPF 45, SPF fifty five, SPF 70, SPF 85+, and SPF 100+. It supplies broad-spectrum protection UVA and UVB rays and likewise comes with Dry-Touch expertise for an ultra-gentle really feel. It gives a non-greasy end with higher pores and skin protection. Keep in thoughts, the effectiveness of your SPF, regardless of how high, depends on how well you apply it. “People usually only apply 25 to 50 p.c of the rated amount. So should you’re utilizing SPF 30 sunscreen, you might only be getting SPF 7 in actuality,” explains Rigel. For your face, you need to be utilizing a quarter-sized dollop, and a shot glass-size for your bod, says Zeichner. So, what does this imply in your sunscreen routine?

It doesn’t clog the pores, and it delivers superior solar protection. Also, I by no means face pimples problems with this product. Neutrogena merchandise are actually good for the pores and skin.

For example, if it typically takes you quarter-hour to burn with out sunscreen and also you apply an SPF 10, it will take 10 times longer (2.5 hours) to burn in the solar. It incorporates avobenzone, homosalate, octisalate, Octocrylene. So, extremely-sheer dry-touch sunscreen is chemical-based mostly sunscreen. Honestly, I have used several sunscreens in my life that I don’t even memorize from which I first started. They broke me out, gave a white layer on my face, or too oily.

“I love that I can use this proper before swimming and it will not wash away!” an Amazon reviewer shared. The model says this formulation is water resistant as much as eighty minutes. Many dry skin sufferers steer clear of powder formulation for fear of them drawing consideration to dryness and exacerbating flakes, however no worry with this Supergoop SPF powder. Dr. Garshick recommends this stick for these with dehydrated skin, because it “incorporates a mix of ceramides and olive glycerides to supply moisturizing hydration, however still works to assist set make-up and cut back shine.”
spf 55 sunscreen
For the best protection if you’ll be exterior all day on the pool, park, beach, amusement park or elsewhere, SPF 30 or higher is good. When shopping for sunscreen, you’ll find plenty of completely different SPFs. When some materials are examined underneath a microscope, especially if they’re produced from fibers knitted or woven collectively, area between fibers is seen. UV rays can penetrate via those spaces and attain skin.
What’s extra, it’s formulated with hyaluronic acid for an extra dose of hydration. “Ninety-nine percent of sufferers I recommend it to say it’s the best sunscreen they’ve ever used,” provides Dr. Markus. “The soy advanced in this product helps brighten the pores and skin whereas UV blockers present broad spectrum protection,” says Dr. Zeichner.
Choosing a broad-spectrum sunscreen means it’s a sort of sunscreen that may block out both UVA and UVB rays. Finally a sunscreen that doesn’t really feel heavy, leave a white sheen on my face, or take endlessly to dry. It dries while I’m brushing my teeth and styling my hair, with a non-greasy but moisturized feel on my pores and skin. I assume it is perfect for day-to-day use, although I’d use a stronger product if I have been to spend a complete day outside or go swimming. As for water-resistance, some powder SPFs are water-resistant Allueur Hemp and CBD Infused Skincare and Beauty Products, but every product is different so ensure you verify the label earlier than diving in. “Powder sunscreens may wash off simpler, as they lack certain components that adhere to pores and skin and make lotion or spray formulas water-resistant,” Aral explains. “The efficacy of sunscreen comes from the sturdy films they type on pores and skin which protect or absorb the dangerous sun rays,” says Aral.
“They complement liquid sunscreens nicely,” she says and. Once absrobed, comply with up your cream or liquid sunscreens with powder. In our hardest working formula but, this sunscreen makes use of the benefits of CBD to boost sun safety, quicken the periods of recovering from sun damage, and stability hydration ranges within the pores. It goes on simply and absorbs shortly for an invisible, lightweight feel in your skin. Formulated with Helioplex® Technology, it offers Allueur cbd lotion 12oz superior broad spectrum safety from getting older UVA rays and burning UVB rays. This brush-on formulacomes in useful when you should reapply over make-up or throw an SPF in your journey bag, says Dr. Marchbein. The lightweight, mineralpowder sunscreenoffers a sheer layer of coverage, won’t irritate sensitive or zits-inclined pores and skin, and is water resistant for up to 80 minutes.
According to Spencer, an SPF 15 product blocks about ninety four% of UVB rays; an SPF 30 product blocks 97% of UVB rays; and an SPF forty five product blocks about 98% of rays. If you’re notably vulnerable to getting sunburns, getting a sunscreen with SPF one hundred could be price it. However, according to the most important well being authorities, most of us will just do nice with SPF 30 and above. Then, in 2019, another study revealed in JAAD produced comparable results when tested in a seaside trip setting, displaying that SPF 100 was extra protective in opposition to sunburn than SPF 50.

“It’s harder to form such protecting films on skin using only powder elements, they usually could be limited to lower SPF numbers or not provide a broad-spectrum protection.” As high-performance sun safety, this CBD-infused sunscreen is formulated with vitamin-rich banana extract, which besides being nutritious to the pores and skin, additionally neutralizes that typical “sunscreen” smell. People with darker complexions still want to apply sunscreen to stop skin most cancers and hyperpigmentation. Many sunscreens, nonetheless, are notorious for leaving white streaks. To find a melanin-friendly method, take a look at our top sunscreens for darker skin—all accredited by dermatologists of shade. “This oil-free, paraben-free, noncomedogenic sunscreen contains the anti-inflammatory antioxidant niacinamide, in addition to cermamides, which help the skin to retain moisture,” says Dr. Feely.

Same goes for certain eventualities, corresponding to hiking or snowboarding at high altitude or vacationing close to the equator. In actual life, merchandise with very high SPFs usually create a false sense of safety. People who use them have a tendency to stay out in the sun for much longer.
This fragrance-free, mineral lip sunscreen is even light enough for people with eczema, says Julia Tzu, M.D., founder and medical director of Wall Street Dermatology. It’s dermatologist-examined, noncomedogenic, and free of chemical substances, flavoring, dyes, and parabens. Water-resistant for eighty minutes, it may be used on both your physique and face. This mineral sunscreen from Blue Lizard is super mild, since it’s free of potentially irritating chemical compounds, parabens, and fragrances. “My sufferers with the most sensitive pores and skin are able to tolerate this,” Dr. Ploch says.
The American Academy of Dermatology recommends using sunscreen with SPF 30 or greater. Various well being authorities have completely different suggestions, although all agree that SPF 15 is the minimal.

UPF clothes is made with material that protects skin from the sun. UPF stands for ultraviolet safety issue, a ranking that signifies what fraction of the sun’s UV rays can penetrate cloth. For instance, if you are carrying a shirt with a UPF ranking of fifty, that shirt permits for 1/fiftieth of the solar’s UV radiation to succeed in skin underneath the shirt. If you go for light-weight, summery materials, you need to still apply sunscreens even on elements of the physique that are covered up.
The greatest part of this sunscreen with broad-spectrum SPF 55 just isn’t greasy nor dry. It just gets absorbed by your skin in a few minutes. After making use of this sunscreen, you should anticipate 20 mins to let it penetrate your skin, and then you can step out. My search stops here as a result of I am going to make use of Neutrogena Ultra Sheer Dry-Touch Sunblock sunscreen. I apply this sunscreen, then sprinkle the loose powder on my face and have no problem, staying matte for many of my day.

This barely tinted formulation ensures your skin is left with no white forged in sight. Oil-free, noncomedogenic, ultra-light-weight, and totally vegan, it’s a 100% zinc oxide-based mostly SPF that feels invisible on the face while packing nourishing vitamin E to hydrate and smooth. “This extremely-mild formula accommodates antioxidants and is easily absorbed into the skin,” says Dr. Zeichner, so you gained’t have to worry about that sticky or greasy feeling. Plus, it’s noncomedogenic, great for sensitive skin (perfume-free), dries down matte, and doesn’t have that SPF scent. Steven Q. Wang, MD, is the director of Dermatologic Surgery and Dermatology at Memorial Sloan Kettering Cancer Center in Basking Ridge, New Jersey.
It provides good sun protection with an extremely-gentle feel. Even spending time on a sunny day, it protects well. In the summertime, many women begin to search for a fantastic sunscreen that they will apply beneath makeup. Spending plenty of time within the solar builds the risk of skin cancer and early pores and skin maturing. Consumer Reports found that almost all mineral-primarily based sunscreens don’t work in addition to sunscreens with chemicals for energetic elements. Sunscreens labeled as “pure” are sometimes mineral-primarily based.
four.All sunscreens, no matter SPF, can rub off or break down in your skin in the middle of two hours — even quicker when you’re swimming or sweating. That’s why it doesn’t matter what SPF you employ, you need to reapply sunscreen every two hours to get the complete safety. Still, some experts argue that SPF one hundred sunscreens only supply amarginally higher level of protection than SPF specifically, SPF 50 blocks 98% UV rays, while SPF a hundred blocks ninety nine%.
If you’re in search of an all-natural sunscreen, one study discovered that selecting a sunscreen with a base of olive oil or coconut oil would assist present the most safety. Both olive oil and coconut oil have pure SPF safety of around SPF 8, so sunscreens that use them as a base have a great natural SPF basis. In sunscreen, SPF helps to block your skin from the solar’s radiation. While carrying sunscreen is better than not sporting any, in case you have a selection, it’s greatest to decide on a sunscreen with broad-spectrum UV safety of no less than SPF 30. These recommendations apply to people of all skin tones.
spf 55 sunscreen
It feels weightless on the skin and can be used across a variety of skin varieties,” says Dr. Zeichner. Free of oils and fragrances, it dries down matte and has a slight blurring impact on pores. It’s additionally a top professional choose for darker pores and skin tones, due to its sheer finish. This finances-friendly sunscreen will get a stamp approval from Nazanin Saedi, M.D., a board-licensed dermatologist with Jefferson University Hospitals in Philadelphia. If you could have oily, pimples-inclined pores and skin, this SPF is light-weight, oil-free, noncomedogenic, and non-greasy, so that you received’t have to worry about clogged pores or excess shine. Now that you’ve got the fundamentals down, it’s time to discover a sunscreen on your face that may leave your skin trying youthful and wholesome.
But shopping for the best sunscreen is extraordinarily overwhelming. That’s why Prevention consulted top dermatologists to advocate the best sunscreens of 2020.
This powder sunscreen is a good possibility for those with zits-susceptible pores and skin, says board-licensed dermatologist Debra Jaliman, M.D., creator of Skin Rules. “Since it’s powder, it doesn’t clog the pores and by no means breaks out the skin.” Plus, it’s easy to reapply and helps mattify noon shine on your face, provides Dr. Waldorf.
Look for a sunscreen that says “broad spectrum” or “full spectrum” on the label and that has an SPF of a minimum of 30 to guard your skin from each UVA and UVB rays. In order to get the best solar protection attainable, look for a sunscreen that provides both UVA and UVB protection. For instance, an SPF 2 product protects your skin just as successfully as one with an SPF of 30. However, SPF 2 sunscreen will have to be utilized more regularly. A larger SPF does not indicate superior solar safety—it indicates that you’ll remain protected within the sun for a longer period of time.

That means you should plan to reapply every two hours. If you sweat a lot, notice your pores and skin burning, or spend time within the water, you’ll need to reapply extra frequently. You’re exposed to dangerous radiation from the solar nearly anytime you’re exterior or close to a window that has sunshine. That radiation has an impact in your pores and skin even if you aren’t susceptible to sunburns. Good Housekeeping participates in various affiliate internet marketing applications, which implies we might receives a commission commissions on editorially chosen products bought through our hyperlinks to retailer websites. Use a waterproof sunscreen if swimming or sweating. restrict time in the sun, especially from 10 a.m.–2 p.m.
Here are the highest dermatologist-permitted picks for each pores and skin kind on the market. It could be onerous to discover a sunscreen that isn’t goopy, sticky, or harshly white on top of your skin.
So ideally, with SPF 30 it might take you 30 times longer to burn than if you weren’t sporting sunscreen. But, she says, the high SPF products might protect higher towards lengthy-time period pores and skin harm and exposure-associated skin cancers. Farah Ahmed, who is basic counsel for the cosmetics business group Personal Care Products Council, concedes that the difference in sunburn safety between the medium- and high-SPF sunscreens is not nice. It’s important to notice that the extent of safety is measured in a lab setting with good software and often reapplying the sunscreen. A lot of things, like sweat, skin oil and water, can have an effect on how lengthy a sunscreen stays in your skin to guard it. Be picky about which kind of sun-protected clothing you purchase. A lengthy-sleeved shirt covers more pores and skin and supplies extra solar protection than a tank high, and a floppy, extensive-brimmed hat shields the face higher than a baseball hat.
Choose mineral-primarily based SPF lotions and apply them liberally. It’s important to note that both each the AAD and the Skin Cancer Foundation recommend preserving your infant out of the solar if she or he is less than six months old. Instead, opt for sun-protective clothes—like pants, hats, and sun shades—to avoid untimely sun damage. “This is one of my favorite broad spectrum, cosmetically elegant sunscreens for face and physique,” saysShari Marchbein, M.D., a board-certified dermatologist at Downtown Dermatology in New York City. It’s critically quick-absorbing, so it’s simple to apply everywhere in the physique with out the greasy feeling. This oil-free and noncomedogenic sunscreen from Aveeno earns a stamp of approval fromMeghan Feely, M.D., a board-certified dermatologist in New Jersey and New York City who serves as a clinical teacher at Mount Sinai.

Author Biography: Elena Ognivtseva

Author Biography: Elena Ognivtseva

Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.